Asian Chicken Meatballs pair perfectly with steamed jasmine rice, which soaks up their savory sauce. Stir-fried vegetables add a fresh crunch, balancing the tender meatballs with vibrant colors and flavors.
A crisp cucumber salad with rice vinegar and sesame oil brings refreshing brightness, while serving the meatballs over soba or rice noodles makes for a hearty noodle bowl meal.
With these delicious sides in mind, you’re ready to dive into the full recipe and enjoy a versatile, flavorful feast.
Asian Chicken Meatballs are a delightful dish that merges savory flavors with a hint of sweetness and spice.
As a registered dietitian and food enthusiast, I’m always on the lookout for quick, healthy meals that tantalize the taste buds. This recipe checks all the boxes: it's simple, nutritious, and downright delicious.
My family loves these meatballs, and after countless trials and taste tests, I finally perfected them. Cooked with ingredients that are both wholesome and flavorful, these little morsels bring comfort while being a healthier option compared to traditional meatballs.
Whether you’re hosting a gathering or simply cooking for yourself, trust me, these meatballs will make you the star of the meal.
Asian Chicken Meatballs are small, seasoned ground chicken balls that embrace a range of Asian flavors.
fragrant ginger, zesty garlic, and a hint of soy sauce all rolled into a bite-sized treat. They’re often served with a glossy glaze that adds an extra layer of flavor.
The beauty of these meatballs lies not just in their taste but also in their versatility. You can serve them with rice, toss them in a noodle dish, or even enjoy them in a salad. They're great as an appetizer too, especially with some toothpicks for easy snacking.
Imagine a burst of flavor in every bite. The combination of savory and slightly sweet flavors creates a mouthwatering experience. The chicken is tender, while the glaze adds a sticky, satisfying finish.
Each ingredient plays its part, from the fragrant ginger to the heat from the crushed red pepper flakes. It’s the kind of dish that makes you want to go back for seconds—trust me, I’ve done it more than once!
Let’s break down the features of this Asian Chicken Meatballs recipe:
1. Balanced Flavors
The blend of fresh ginger, garlic, and scallions creates a dynamic flavor profile. Each bite offers a delightful combination of savory and sweet, ensuring your taste buds are always engaged.
2. Health-Conscious
Made with ground chicken, these meatballs provide quality protein without excess fat. The addition of fresh herbs and seasonings enhances nutrition, making these meatballs a guilt-free indulgence.
3. Quick and Easy Preparation
In less than 30 minutes, you can have these meatballs prepared and cooked. The step-by-step instructions are straightforward, making this dish perfect for busy weekdays or spontaneous dinner parties.
4. Versatile Serving Options
Serve these meatballs solo, on top of rice or noodles, or nestled in a fresh salad. Their adaptability makes them perfect for any occasion, whether it’s a casual family dinner or a vibrant summer barbecue.
Making these meatballs requires simple ingredients that you can find in any grocery store. Here is what you’ll need:
For the Meatballs:
1 tablespoon finely chopped cilantro
2 teaspoons toasted sesame oil
1 large egg, lightly beaten
4 scallions, finely sliced
½ teaspoon crushed red pepper flakes
¼ teaspoon sea salt
1 pound ground chicken breast
1 tablespoon tamari or low-sodium soy sauce
1 teaspoon freshly grated ginger root
2 cloves garlic, finely grated
½ cup seasoned panko crumbs
For the Glaze:
1 teaspoon toasted sesame oil
¼ cup pure honey
½ teaspoon chili garlic sauce
1 tablespoon rice wine vinegar
1 clove garlic, finely minced or grated
2 teaspoons cornstarch
⅓ cup reduced-sodium soy sauce
Follow these steps to create mouthwatering Asian Chicken Meatballs.
Start by gathering all the meatball ingredients in a mixing bowl. Add the ground chicken, egg, panko crumbs, ginger, garlic, scallions, cilantro, crushed red pepper flakes, sea salt, soy sauce, and sesame oil.
With clean hands (the best tools for this job), gently mix the ingredients until just combined. Avoid over-mixing, as this can make the meatballs dense.
Using your hands, take small portions of the mixture and form them into balls, about the size of a golf ball. Place them on a baking sheet lined with parchment paper.
In a small saucepan, combine the sesame oil, honey, chili garlic sauce, rice wine vinegar, grated garlic, cornstarch, and soy sauce. Stir over medium heat until the mixture starts to thicken, then remove it from the heat.
Preheat your oven to 400°F (200°C). Bake the meatballs for 15-20 minutes, or until they are golden brown and cooked through. A meat thermometer should read 165°F (74°C) when inserted into the center.
Once the meatballs are done cooking, drizzle or brush the glaze over them while they’re still hot. Allow them to sit for a few minutes so the glaze can stick.
You can serve the meatballs immediately, or let them rest for a bit. Pair them with your favorite sides and enjoy!
Here are five tips to ensure your meatballs turn out fabulous:
Asian Chicken Meatballs Recipe Nutrition Facts
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. You can also freeze the cooked meatballs for up to 3 months.
Just make sure they’re properly sealed to avoid freezer burn. To reheat, bake them in the oven at 350°F (175°C) or microwave them until heated through.
Here are some fantastic side dishes to elevate your meal:
1. Steamed Broccoli
Steamed broccoli is an excellent, nutrient-rich accompaniment. Just a little soy sauce or sesame oil can boost its flavor and make it a perfect side.
2. Sesame Noodles
Toss some noodles with sesame oil, soy sauce, and fresh veggies. The nuttiness of the sesame complements the flavors of the meatballs seamlessly.
3. Fried Rice
A simple fried rice with peas, carrots, and scrambled eggs offers a hearty addition. Preparing it with leftover rice? Even better!
4. Asian Slaw
A quick slaw with cabbage, carrots, and ginger dressing adds crunch and freshness. This side will keep things light and bright.
If you’re missing some ingredients, here are some alternatives:
1. Ground Turkey
Replace ground chicken with ground turkey for a similar texture. It’s a leaner option and still packed with flavor.
2. Gluten-Free Soy Sauce
Use tamari if you need a gluten-free option for the soy sauce. It has a comparable taste that works perfectly in this recipe.
3. Almond or Peanut Butter
If you don't have honey, a small amount of almond or peanut butter can add sweetness and a unique flavor twist.
4. Alternative Breadcrumbs
If panko isn’t available, you could use crushed crackers or stale bread crumbs. Just ensure they’re seasoned.
Asian Chicken Meatballs combine a treasure trove of flavors in a lightweight package. They are not only easy to prepare but also appeal to a wide range of palates.
Plus, their versatility allows you to serve them in many creative ways. Whether you serve them for a quick weeknight dinner, a weekend brunch, or as finger food for a party, they’re bound to impress.
Now that you have the recipe and tips to master these meatballs, give them a whirl. You might just find your new go-to dish. Happy cooking!
Asian Chicken Meatballs are a delightful dish that merges savory flavors with a hint of sweetness and spice.
As a registered dietitian and food enthusiast, I’m always on the lookout for quick, healthy meals that tantalize the taste buds. This recipe checks all the boxes: it's simple, nutritious, and downright delicious.
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Here are five tips to ensure your meatballs turn out fabulous:
Save Time: You can make the meatballs in advance and freeze them. Just bake them straight from frozen, adding a few extra minutes to the cooking time.
Maria George is a cookbook author and registered dietitian, passionate about merging gourmet cuisine with nutrition through her blog Gourmet And Food. Based in Illinois, she draws on her rich culinary background to create elegant, approachable recipes that celebrate quality ingredients and creativity in the kitchen. Maria’s goal is to inspire food lovers of all levels to explore gourmet cooking and enjoy the art of dining.