Now that the grilling season is firmly upon us, it’s the perfect time to think about what to serve alongside that gorgeous charred meat on your plate. Enter Bar Harbor coleslaw, a crunchy delight that pairs beautifully with everything from classic barbecue to seafood platters. You can consider these options:
- Grilled Chicken: This is a classic that never disappoints. The freshness of coleslaw melds well with the smoky flavor of grilled chicken.
- Pulled Pork Sandwiches: The sweetness of the coleslaw complements the savory richness of pulled pork. It’s a match made in flavor heaven.
- Fish Tacos: A refreshing slaw adds an amazing crunch to fish tacos. It elevates the dish while keeping it light.
- Veggie Burgers: Yes, even veggie lovers need a sidekick! Coleslaw on top of a veggie burger adds great texture and taste.
Ready for something different? I remember the first time I tasted Bar Harbor coleslaw without mayo. It was a revelation! This recipe strikes the right balance between tangy and sweet, all while keeping things light and refreshing. If you want a dish that satisfies your cravings without weighing you down, this one’s for you.
This mayo-free coleslaw is based on a mix of fresh ingredients that invigorate your taste buds. Say goodbye to that heavy feeling that comes with traditional mayonnaise-laden slaw. You’ll be amazed at how delicious the simplest ingredients can be when harmonized correctly.
But wait, let me share more about this delightful coleslaw, how it came about, and why you absolutely need to give it a whirl!
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What is Bar Harbor Coleslaw (Mayo-Free)?
Bar Harbor coleslaw is a fresh take on a classic dish, emphasizing crunchy shredded cabbage and vibrant veggies. Instead of traditional mayo, we use olive oil and apple cider vinegar to create a dressing that is zesty while allowing the natural flavors of the vegetables to shine. The result? A light, tangy, and irresistibly crunchy side dish that elevates any meal.
This dish originated as a way to serve delightful fresh produce, often associated with coastal cuisine. By keeping it mayo-free, it stays bright and refreshing, perfect for summer gatherings or picnics.
Why This Recipe Works
Why does this recipe resonate so well? Several reasons come to mind:
- Freshness: The key to great slaw is using fresh ingredients. Crisp cabbage and fresh herbs are essential for the best flavor.
- Balanced Flavors: By combining sweet and tangy elements, this dish offers a delightful contrast without being overpowering. The sweetness of brown sugar is balanced by the sharpness of apple cider vinegar.
- Nutritious: With no mayonnaise in sight, this coleslaw is lighter and healthier than traditional versions. You’ll feel good about serving it at your next gathering.
- Versatile: It works with nearly any main dish, from barbecue to seafood. Plus, it’s excellent on its own!
What You’ll Need to Make This Dish
Let’s get to the fun part—your shopping list! Grab these ingredients for the freshest Bar Harbor coleslaw:
- 1 small cabbage, shredded (or 1/2 large cabbage, about 6 cups total)
- 1 large white onion, quartered and thinly sliced
- 1 teaspoon kosher salt
- 1/4 cup cold-pressed extra-virgin olive oil
- 1/3 cup apple cider vinegar
- 1/4 cup brown sugar
- 1 teaspoon dry mustard powder
- 1 teaspoon celery seeds
- 1/2 teaspoon freshly cracked black pepper
- 1 teaspoon finely chopped fresh dill
With these ingredients, you’re well on your way to making a standout dish that won’t disappoint.
How to Make Bar Harbor Coleslaw (Mayo-Free)
Let’s dive into the how-tos! This coleslaw is straightforward to make and perfect for kitchen novices and pros alike.
Step 1: Prepare the Vegetables
Start by washing your cabbage. If using a small cabbage, shred it finely with a knife or food processor until you have about six cups. If you’ve opted for a larger cabbage, only half will do.
In a large bowl, combine the shredded cabbage with the thinly sliced white onion. Sprinkle the mixture with kosher salt. This step helps to draw out moisture, making your slaw perfectly crunchy.
Step 2: Whisk Together the Dressing
In a mixing bowl, combine the olive oil, apple cider vinegar, brown sugar, dry mustard powder, celery seeds, black pepper, and fresh dill. Whisk the ingredients together until the brown sugar has dissolved completely. This will take just a minute or two.
Step 3: Combine and Toss
Now comes the fun part! Pour the dressing over the cabbage and onion mixture. Using a pair of tongs or a large spoon, toss everything together until the vegetables are well coated.
Step 4: Let It Chill
For the best flavor, cover the coleslaw with plastic wrap and let it chill in the refrigerator for at least 30 minutes. This resting time allows the flavors to develop and meld beautifully.
Tips for Making the Best Coleslaw
Creating the best Bar Harbor mayo-free coleslaw can be simple with a few tips up your sleeve:
- Chill Before Serving: Coleslaw is best served cold. Chilling helps the flavors come together.
- Add Crunch: For an extra crunch, consider adding chopped apples or nuts.
- Experiment with Veggies: You can mix in other vegetables such as shredded carrots or bell peppers for more color and flavor.
- Adjust the Sweetness: Feel free to tweak the amount of brown sugar in the dressing for your preferred sweetness.
- Fresh Herbs Matter: Fresh dill makes a world of difference in flavor. Don’t skip it!
How to Store Leftovers
Leftover Bar Harbor coleslaw can be stored in an airtight container in the refrigerator. It usually lasts 3-5 days. However, keep in mind that over time, the cabbage may wilt slightly. If you plan on serving it again, consider adding a splash of fresh vinegar to revive the flavors.
Nutrition Information
Let’s talk about the nutrition! This mayo-free coleslaw is not only refreshing but also packed with essential nutrients. Here’s a breakdown per 1-cup serving:
- Calories: Approximately 120
- Fat: 9g
- Carbohydrates: 11g
- Fiber: 3g
- Sugars: 5g
- Protein: 1g
- Vitamin C: 50% of the recommended daily intake
These stats make it a great choice for a side dish, offering both nutrients and satisfaction.
How Would I Recommend Serving Bar Harbor Coleslaw?
When it comes to serving this fresh coleslaw, consider these suggestions:
- With Grilled Fish Tacos: Collide the zesty flavors of coleslaw with savory fish tacos. The crunch pairs wonderfully with the flaky fish, adding both texture and flavor.
- On BBQ Pulled Pork Sandwiches: Adding coleslaw right on the sandwich gives you creamy, crunchy goodness in every bite. It’s a winning combination that your guests will love.
- As a Side Salad for Barbecued Meats: Serve it alongside grilled chicken, ribs, or sausages. The refreshing slaw cuts through the richness of the meats, balancing the meal.
- With Quiche or Frittatas for Brunch: Layer it onto a plate for brunch fun. This untraditional pairing works well with both egg-based dishes and adds a bright color contrast.
What Alternatives Can You Use for the Ingredients If Not Available?
If you find yourself short on specific ingredients, don’t worry! Here are some alternatives:
- Cabbage Substitute: Use kale or green leafy lettuce instead. Both will hold up well and provide a crunchy texture while adding different flavors.
- Onion Swap: Try using green onions instead for a milder flavor. They add a spring-like freshness that complements the dressing.
- Brown Sugar Alternative: Maple syrup can be used if you’re looking for a healthier sweetener. It will give a unique flavor twist to your coleslaw.
- Fresh Dill Alternative: Fresh parsley or cilantro can replace dill if desired. Each herb adds their own distinct note, so opt for your personal favorite!
Conclusion
Bar Harbor coleslaw without mayo is a simple yet delightful dish that can transform any meal. It’s light, fresh, and full of flavor without the heaviness that often accompanies classic slaw. With straightforward ingredients and easy preparation, this coleslaw has forever changed the way I think about salads.
It resonates with my desire for light meals that still pack a flavor punch. So whether you’re firing up the grill, hosting guests, or simply looking for a refreshing side, this coleslaw fits the bill perfectly. Give it a try and watch it become a consistent favorite in your recipe rotation!
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Bar Harbor Coleslaw (Mayo-Free) – Gourmet And Food
Description
Ready for something different? I remember the first time I tasted Bar Harbor coleslaw without mayo. It was a revelation! This recipe strikes the right balance between tangy and sweet, all while keeping things light and refreshing. If you want a dish that satisfies your cravings without weighing you down, this one’s for you.
This mayo-free coleslaw is based on a mix of fresh ingredients that invigorate your taste buds. Say goodbye to that heavy feeling that comes with traditional mayonnaise-laden slaw. You'll be amazed at how delicious the simplest ingredients can be when harmonized correctly.
But wait, let me share more about this delightful coleslaw, how it came about, and why you absolutely need to give it a whirl!
Ingredients
Instructions
-
Let’s dive into the how-tos! This coleslaw is straightforward to make and perfect for kitchen novices and pros alike.
Step 1: Prepare the Vegetables
-
Start by washing your cabbage. If using a small cabbage, shred it finely with a knife or food processor until you have about six cups. If you’ve opted for a larger cabbage, only half will do.
-
In a large bowl, combine the shredded cabbage with the thinly sliced white onion. Sprinkle the mixture with kosher salt. This step helps to draw out moisture, making your slaw perfectly crunchy.
Step 2: Whisk Together the Dressing
-
In a mixing bowl, combine the olive oil, apple cider vinegar, brown sugar, dry mustard powder, celery seeds, black pepper, and fresh dill. Whisk the ingredients together until the brown sugar has dissolved completely. This will take just a minute or two.
Step 3: Combine and Toss
-
Now comes the fun part! Pour the dressing over the cabbage and onion mixture. Using a pair of tongs or a large spoon, toss everything together until the vegetables are well coated.
Step 4: Let It Chill
-
For the best flavor, cover the coleslaw with plastic wrap and let it chill in the refrigerator for at least 30 minutes. This resting time allows the flavors to develop and meld beautifully.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 9g14%
- Total Carbohydrate 11g4%
- Dietary Fiber 3g12%
- Sugars 5g
- Protein 1g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Creating the best Bar Harbor mayo-free coleslaw can be simple with a few tips up your sleeve:
- Chill Before Serving: Coleslaw is best served cold. Chilling helps the flavors come together.
- Add Crunch: For an extra crunch, consider adding chopped apples or nuts.
- Experiment with Veggies: You can mix in other vegetables such as shredded carrots or bell peppers for more color and flavor.
- Adjust the Sweetness: Feel free to tweak the amount of brown sugar in the dressing for your preferred sweetness.
- Fresh Herbs Matter: Fresh dill makes a world of difference in flavor. Don’t skip it!
