Refried Beans – Gourmet And Food

Servings: 7 Total Time: 10 hrs 20 mins Difficulty: Intermediate

Before we dive into the delicious world of refried beans, let’s talk about what you can team up with this dish. These beans are surprisingly versatile. You can serve them next to tacos, burritos, or enchiladas. They also fit beautifully with grilled meats or as a topping on a fresh salad. If you’re feeling adventurous, try them in a quesadilla or as a base for a south-of-the-border bowl. Trust me, you’ll want to keep this dish handy.

Refried Beans

When it comes to comfort food, few dishes do it better than refried beans. Imagine smooth, creamy beans that dance on your taste buds and bring a comforting warmth to your meal. I remember the first time I had a really good batch of refried beans. It was at a little hole-in-the-wall Mexican restaurant. 

The kind where you walk in and immediately feel the history in the walls. The beans were perfectly spiced, creamy, and utterly delightful. Ever since that day, I’ve made it my mission to recreate that experience in my own kitchen. Today, I’m excited to share what I believe are the best refried beans ever.

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What Are the Best Refried Beans Ever?

So, what makes these the best refried beans? It starts with quality ingredients and a few simple techniques. Traditional recipes call for just beans, fat, and some seasonings. But, like a painter with a canvas, there’s room for creativity. This recipe gets a boost from garlic, onion, and a hint of smokiness to elevate that comfort food experience. It’s about layering flavors and creating a final product that makes your heart sing, or at least hum a happy tune.

What Is the Flavor Profile of This Dish?

The flavor profile is rich and inviting. You get the earthiness from the beans, accented by the sweetness of cooked onions and the punch of garlic. There’s a warmth from the cumin, and if you choose to add smoked paprika, you’ll experience an even deeper richness. 

Finish with a sprinkle of salt, and you have a dish that’s anything but ordinary. Each bite is comforting, familiar, yet exciting enough to coax you back for seconds.

What Makes This Recipe Different From Other Refried Beans?

While many recipes simply mash and fry the beans, this approach focuses on building flavor from the ground up. By cooking the aromatics first, you infuse the beans with those delicious notes. Plus, we’re using quality fats—like lard or vegetable oil—ensuring a creamy texture that’s tough to beat. You won’t find this depth of flavor in just any refried beans; they stand out in a crowd, much like the star of the show in a performance.

Ingredients You’ll Need

Now, let’s gather our ingredients. Here’s what you’ll need to get started:

  • 2 tablespoons lard or vegetable oil: Your choice will affect the final flavor.
  • 3 fresh garlic cloves, finely minced: The start of something wonderful.
  • 1 large yellow onion, cut into quarters: Sweet with just the right bite.
  • 1 small bay leaf: This adds a lovely depth.
  • ½ teaspoon smoked paprika (optional): For that subtle smoky kick.
  • ¾ teaspoon ground cumin: A staple in Mexican cuisine, adjust as you like.
  • ½ teaspoon dried Mexican oregano: Fresh is great if you have it!
  • 1–2 teaspoons kosher salt: To taste; don’t underestimate this seasoning.
  • 1 pound dried pinto beans (about 2 cups): The star of the show, of course.

Step by Step Directions

Let’s get into the cooking! Follow these steps for the best refried beans you’ve ever tasted.

Step 1: Prepare the Beans

Start by rinsing and picking over your dried pinto beans. Remove any debris or stones. In a large pot, add the beans and cover them with about an inch of water. Bring to a boil, then let them simmer for 2 to 3 hours until they are soft. This might sound daunting, but a slow cooker works wonders here as well.

Step 2: Cook the Aromatics

Once your beans are soft and tender, it’s time to flavor them. In a separate large skillet, heat the lard or oil over medium heat. After a minute, toss in the minced garlic and onions. Stir frequently until the onions are translucent and fragrant—about 5 minutes. Keep an eye on those garlic cloves; burnt garlic is a buzzkill.

Step 3: Add Spices

Once the aromatics are ready, it’s time to spice things up. Add the bay leaf, cumin, paprika, and oregano. Stir them in and let them breathe for around a minute. You want those spices to toast slightly to maximize their flavor.

Step 4: The Beans Join the Party

Time to make it official. Add your cooked beans to the skillet along with about a cup of their cooking liquid. If you prefer creamier beans, you can also add more liquid as needed. Stir everything together. Feel free to mash some of the mixture with a potato masher or fork, but I like leaving a few whole beans for texture.

Step 5: Simmer and Season

Let that mixture simmer for about 10-15 minutes, stirring occasionally. The goal is to let those flavors meld. Adjust the seasoning with salt. Keep tasting as you go; you want that harmony of flavors.

Step 6: Serve Warm

When everything is nicely combined and heated through, it’s time to serve. Scoop the beans into a bowl, and you can garnish them with a sprinkle of fresh cilantro or a squeeze of lime for brightness.

How to make Refried Beans

Tips on Making the Best Refried Beans Ever

  • Cook Beans Ahead: Save time by cooking beans in bulk and storing them. They freeze beautifully.
  • Texture Preference: For creamier beans, mash them well; for chunkier ones, leave some whole.
  • Fresh is Best: Use fresh spices when possible for a more vibrant flavor.
  • Experiment with Fats: Try bacon fat for a different twist on flavor, if lard isn’t your thing.
  • Adjust the Spice Level: If you’re a heat lover, add diced jalapeños when cooking the onions.

Nutrition Information

Before diving into these delicious beans, let’s discuss nutrition. Each serving (about 1 cup) contains approximately:

  • Calories: 220
  • Protein: 12g
  • Fat: 7g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Sugar: 1g

Beans are high in protein and fiber, making them a filling option for any meal. You can enjoy them guilt-free.

Refried Beans Recipe

How Can I Store This the Best Refried Beans Ever?

Once you’ve whipped up a batch, storing them is a breeze. Allow the beans to cool completely, then transfer them to an airtight container. They’ll last in the fridge for about 5 days. If you’re planning ahead, they freeze well for up to three months. Just be sure to thaw them in the fridge overnight before reheating.

Substitute Options for the Ingredients

Not all kitchens are stocked with every ingredient on hand. Here are some substitutes you can use if you find yourself in a pinch:

  • Lard: Use olive oil or coconut oil as a vegetarian alternative for that rich fat.
  • Pinto Beans: Black beans or kidney beans work nicely and provide a different flavor profile.
  • Smoked Paprika: Use regular paprika and add a dash of liquid smoke to mimic that smokiness.
  • Fresh Garlic: Garlic powder can be used, remembering that it’s more concentrated—about a 1/4 teaspoon for each clove.

Conclusion

There you have it. The journey to the best refried beans ever isn’t just about cooking—it’s about creating an experience. With vibrant flavors and comforting textures, these beans will elevate any meal. Adopt my tips, make it your own, and soon enough, you’ll be the one people are raving about in your kitchen. Now, grab those beans and get cooking; the best refried beans are just a recipe away!

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Refried Beans – Gourmet And Food

Difficulty: Intermediate Prep Time 10 hrs Cook Time 20 mins Total Time 10 hrs 20 mins
Servings: 7 Calories: 220
Best Season: Suitable throughout the year

Description

When it comes to comfort food, few dishes do it better than refried beans. Imagine smooth, creamy beans that dance on your taste buds and bring a comforting warmth to your meal. I remember the first time I had a really good batch of refried beans. It was at a little hole-in-the-wall Mexican restaurant. 

The kind where you walk in and immediately feel the history in the walls. The beans were perfectly spiced, creamy, and utterly delightful. Ever since that day, I’ve made it my mission to recreate that experience in my own kitchen. Today, I’m excited to share what I believe are the best refried beans ever.

Ingredients

Instructions

  1. Let’s get into the cooking! Follow these steps for the best refried beans you’ve ever tasted.

Step 1: Prepare the Beans

  1. Start by rinsing and picking over your dried pinto beans. Remove any debris or stones. In a large pot, add the beans and cover them with about an inch of water. Bring to a boil, then let them simmer for 2 to 3 hours until they are soft. This might sound daunting, but a slow cooker works wonders here as well.

Step 2: Cook the Aromatics

  1. Once your beans are soft and tender, it’s time to flavor them. In a separate large skillet, heat the lard or oil over medium heat. After a minute, toss in the minced garlic and onions. Stir frequently until the onions are translucent and fragrant—about 5 minutes. Keep an eye on those garlic cloves; burnt garlic is a buzzkill.

Step 3: Add Spices

  1. Once the aromatics are ready, it’s time to spice things up. Add the bay leaf, cumin, paprika, and oregano. Stir them in and let them breathe for around a minute. You want those spices to toast slightly to maximize their flavor.

Step 4: The Beans Join the Party

  1. Time to make it official. Add your cooked beans to the skillet along with about a cup of their cooking liquid. If you prefer creamier beans, you can also add more liquid as needed. Stir everything together. Feel free to mash some of the mixture with a potato masher or fork, but I like leaving a few whole beans for texture.

Step 5: Simmer and Season

  1. Let that mixture simmer for about 10-15 minutes, stirring occasionally. The goal is to let those flavors meld. Adjust the seasoning with salt. Keep tasting as you go; you want that harmony of flavors.

Step 6: Serve Warm

  1. When everything is nicely combined and heated through, it’s time to serve. Scoop the beans into a bowl, and you can garnish them with a sprinkle of fresh cilantro or a squeeze of lime for brightness.

Nutrition Facts

Servings 7


Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 35g12%
Dietary Fiber 10g40%
Sugars 1g
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Cook Beans Ahead: Save time by cooking beans in bulk and storing them. They freeze beautifully.

Texture Preference: For creamier beans, mash them well; for chunkier ones, leave some whole.

Fresh is Best: Use fresh spices when possible for a more vibrant flavor.

Experiment with Fats: Try bacon fat for a different twist on flavor, if lard isn’t your thing.

Adjust the Spice Level: If you’re a heat lover, add diced jalapeños when cooking the onions.

Keywords: Refried Beans
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Frequently Asked Questions

Expand All:

Can I use canned beans instead?

Absolutely! Canned beans save time. Drain and rinse them before cooking to reduce sodium.

Are refried beans gluten-free?

Yes, refried beans made from pinto beans are naturally gluten-free, making them a great option for those with gluten sensitivities.

Can I make this recipe vegan?

Yes, simply substitute the lard with vegetable oil, and you're good to go!

How do I get my beans creamier without mashing too much?

Add more cooking liquid and stir gently. You can also blend a portion in a food processor for a smooth puree.

What dishes pair well with refried beans?

  • Think tacos, burritos, enchiladas, or even as a topping for nachos. They can even star in a breakfast burrito!

Maria George, Cookbook Author and Registered Dietitian
Maria George Registered Dietitian & Cookbook Author

Maria George is a cookbook author and registered dietitian, passionate about merging gourmet cuisine with nutrition through her blog Gourmet And Food. Based in Illinois, she draws on her rich culinary background to create elegant, approachable recipes that celebrate quality ingredients and creativity in the kitchen. Maria’s goal is to inspire food lovers of all levels to explore gourmet cooking and enjoy the art of dining.

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