Sauteed Mushrooms – Gourmet And Food

Servings: 4 Total Time: 20 mins Difficulty: Intermediate

When it comes to easy, flavorful side dishes, sautéed mushrooms top the list. They are rich, savory, and perfect for adding depth to various meals. I have created delightful pairings with sautéed mushrooms that elevate any dish they accompany. 

They work wonderfully with grilled meats, tossed into pasta, or nestled beside a green salad. The best part? They are easy to make and use ingredients you might already have in your kitchen.

Sauteed Mushrooms

Why This Recipe is Perfect for You

This sautéed mushroom recipe is perfect for anyone who craves comfort food but wants to keep it simple and healthy. With just a handful of ingredients, you’ll have a delicious side dish ready in less than 20 minutes. 

From my personal experience, mushrooms add a unique umami flavor that transforms dishes from ordinary to extraordinary.

I love experimenting with mushrooms in the kitchen—a world of flavors nestled in every bite. The key? 

Using fresh, quality ingredients and the right technique. You might be surprised at how satisfying and flavorful sautéed mushrooms can be. So, let’s get into why this dish not only tastes good but is also a breeze to prepare!

Diving into Ingredients

The beauty of this recipe lies in its simplicity. Let me share how I’ve used these ingredients and why each one plays a pivotal role:

  • 1 pound cremini mushrooms, sliced: Cremini mushrooms bring a deep, earthy flavor to the dish. They have a slightly firmer texture compared to white button mushrooms, making them an ideal choice for sautéing.
  • 1 clove garlic, thinly sliced: Garlic adds a fragrant, savory note that pairs harmoniously with mushrooms. It’s a must-have ingredient that elevates the flavor profile.
  • 1 tablespoon dry red wine: This might seem like an unusual addition, but a drizzle of dry red wine enhances the richness of the dish while adding complexity.
  • 1 tablespoon soy sauce: Soy sauce introduces a hint of saltiness and umami, further deepening the flavor of the mushrooms.
  • 3 tablespoons extra virgin olive oil: A flavorful oil is crucial for sautéing. Extra virgin olive oil not only adds taste but also helps in achieving that perfect golden-brown color.
  • 3 tablespoons unsalted butter: Butter makes everything better. It adds richness and a velvety texture to the dish.
  • ¼ teaspoon garlic powder: While I love fresh garlic, garlic powder acts as a flavor booster. It rounds out the garlic notes and ensures an aromatic dish.
  • Freshly ground black pepper, to taste: Fresh black pepper brings a slight heat that complements the earthiness of the mushrooms beautifully.
  • 1 teaspoon balsamic vinegar: A splash at the end for acidity enhances the overall taste and balances the richness of the butter.
  • A pinch of crushed red pepper flakes: For those who like a bit of heat, red pepper flakes add the perfect kick without overwhelming other flavors.

Let’s move on to the fun part!

How to Make Sauteed Mushrooms

How to Make Sautéed Mushrooms

Now, let’s break it down step-by-step. Don’t worry; I’ll guide you through it!

Step 1: Prepare the Mushrooms

Start by cleaning the mushrooms. Use a damp paper towel to wipe off any dirt. Avoid rinsing them under water; mushrooms are like sponges, absorbing moisture. Slice them evenly to ensure consistent cooking.

Step 2: Heat the Pan

Grab a large skillet and place it over medium heat. Add the extra virgin olive oil and let it get hot. You want the oil to shimmer but not smoke.

Step 3: Sauté Garlic

Once the oil is hot, toss in the thinly sliced garlic. Sauté for about 30 seconds until it turns golden. Be careful; burnt garlic tastes bitter and ruins the overall flavor.

Step 4: Cook the Mushrooms

Next, add the sliced mushrooms to the pan. Stir them well to coat with the garlic oil. You want to let them cook undisturbed for about 4-5 minutes. This will give them a chance to brown nicely. Then, stir occasionally until they’re tender and golden.

Step 5: Deglaze the Pan

Add the dry red wine and soy sauce to deglaze the pan, scraping up any brown bits. This will enhance the flavor significantly. Allow these to bubble for a minute.

Step 6: Add the Butter

Now, it’s butter time! Add the unsalted butter to the pan and let it melt. This will create a rich sauce that clings to the mushrooms beautifully.

Step 7: Season

Sprinkle in garlic powder and freshly ground black pepper. Toss well so every mushroom is seasoned. Add the balsamic vinegar and red pepper flakes, giving a final stir.

Step 8: Serve

After a couple of minutes more, remove the pan from the heat. Serve hot as a side dish or toss them into your favorite pasta or grain bowl.

Recipe Notes

Let’s talk more about the ingredients and their role in this dish.

  • Mushrooms: Versatile and nutritious, they’re low in calories, high in antioxidants, and a great source of vitamins like B and D.
  • Garlic: Known for its health benefits, garlic supports the immune system and adds incredible flavor to many dishes.
  • Dry Red Wine: Besides flavor, it contains anti-inflammatory compounds. Always make sure to cook the alcohol out; what remains is pure flavor.
  • Soy Sauce: A pantry staple that’s not just for Asian cuisine. It’s great for umami depth in myriad dishes.
  • Extra Virgin Olive Oil: Apart from flavoring the dish, it has healthy fats that can help reduce inflammation and enhance heart health.
  • Butter: Please don’t shy away; the richness of butter binds flavors and gives sautéed foods that creamy texture without cream.
  • Garlic Powder: A handy substitute for fresh garlic, it’s important to use a quality brand for the best flavor.
  • Black Pepper: Freshly ground black pepper has a more intense flavor than pre-ground. Whenever possible, grind your own.
  • Balsamic Vinegar: Its sweetness and acidity brighten the overall dish, countering the richness of the butter.
  • Red Pepper Flakes: Spice up your sautéed mushrooms, but adjust to suit your taste.

Recipe Variations

  1. Add Herbs: Fresh thyme or parsley can brighten the flavors. Toss them in at the end for a fresh touch.
  2. Use Different Mushrooms: Experiment with shiitake or portobello. Each type brings its unique flavor and texture.
  3. Throw in Some Greens: Spinach or kale can be added for extra nutrients. Sauté them until just wilted.
  4. Cheese It Up: A sprinkle of Parmesan or a dollop of goat cheese can make your dish even creamier.
  5. Make it Vegan: Swap butter with more olive oil or a plant-based butter.
Best Sauteed Mushrooms

Conclusion

Sautéed mushrooms are a game-changer in the kitchen. They infuse dishes with rich flavors, and they take hardly any time to prepare. 

With the warm, comforting aroma filling your kitchen, you’ll find yourself coming back to this recipe time and again.

I invite you to make this dish your own. Experiment with flavors, and don’t hesitate to toss in your favorite ingredients. 

Whether you serve them as a side or feature them in your next pasta night, sautéed mushrooms will surely impress. Dig in, enjoy, and let’s raise a toast to delicious, effortless cooking!

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Sauteed Mushrooms – Gourmet And Food

Difficulty: Intermediate Prep Time 10 mins Cook Time 10 mins Total Time 20 mins
Servings: 4 Calories: 199 kcal
Best Season: Suitable throughout the year

Description

When it comes to easy, flavorful side dishes, sautéed mushrooms top the list. They are rich, savory, and perfect for adding depth to various meals. I have created delightful pairings with sautéed mushrooms that elevate any dish they accompany. 

Ingredients

Instructions

Step 1: Prepare the Mushrooms

  1. Start by cleaning the mushrooms. Use a damp paper towel to wipe off any dirt. Avoid rinsing them under water; mushrooms are like sponges, absorbing moisture. Slice them evenly to ensure consistent cooking.

Step 2: Heat the Pan

  1. Grab a large skillet and place it over medium heat. Add the extra virgin olive oil and let it get hot. You want the oil to shimmer but not smoke.

Step 3: Sauté Garlic

  1. Once the oil is hot, toss in the thinly sliced garlic. Sauté for about 30 seconds until it turns golden. Be careful; burnt garlic tastes bitter and ruins the overall flavor.

Step 4: Cook the Mushrooms

  1. Next, add the sliced mushrooms to the pan. Stir them well to coat with the garlic oil. You want to let them cook undisturbed for about 4-5 minutes. This will give them a chance to brown nicely. Then, stir occasionally until they’re tender and golden.

Step 5: Deglaze the Pan

  1. Add the dry red wine and soy sauce to deglaze the pan, scraping up any brown bits. This will enhance the flavor significantly. Allow these to bubble for a minute.

Step 6: Add the Butter

  1. Now, it’s butter time! Add the unsalted butter to the pan and let it melt. This will create a rich sauce that clings to the mushrooms beautifully.

Step 7: Season

  1. Sprinkle in garlic powder and freshly ground black pepper. Toss well so every mushroom is seasoned. Add the balsamic vinegar and red pepper flakes, giving a final stir.

Step 8: Serve

  1. After a couple of minutes more, remove the pan from the heat. Serve hot as a side dish or toss them into your favorite pasta or grain bowl.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 11.3g18%
Saturated Fat 4.4g23%
Cholesterol 15mg5%
Sodium 159mg7%
Total Carbohydrate 20g7%
Dietary Fiber 3g12%
Sugars 2g
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Mushrooms: Versatile and nutritious, they’re low in calories, high in antioxidants, and a great source of vitamins like B and D.
  • Garlic: Known for its health benefits, garlic supports the immune system and adds incredible flavor to many dishes.
  • Dry Red Wine: Besides flavor, it contains anti-inflammatory compounds. Always make sure to cook the alcohol out; what remains is pure flavor.
  • Soy Sauce: A pantry staple that's not just for Asian cuisine. It’s great for umami depth in myriad dishes.
  • Extra Virgin Olive Oil: Apart from flavoring the dish, it has healthy fats that can help reduce inflammation and enhance heart health.
  • Butter: Please don’t shy away; the richness of butter binds flavors and gives sautéed foods that creamy texture without cream.
  • Garlic Powder: A handy substitute for fresh garlic, it’s important to use a quality brand for the best flavor.
  • Black Pepper: Freshly ground black pepper has a more intense flavor than pre-ground. Whenever possible, grind your own.
  • Balsamic Vinegar: Its sweetness and acidity brighten the overall dish, countering the richness of the butter.
  • Red Pepper Flakes: Spice up your sautéed mushrooms, but adjust to suit your taste.
Keywords: sauteed mushrooms
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Frequently Asked Questions

Expand All:

1. Can I use frozen mushrooms for this recipe?

While fresh mushrooms yield the best texture and flavor, you can use frozen mushrooms. Just know they will release more moisture, making them softer.

2. What’s the best way to store sautéed mushrooms?

Store them in an airtight container in the fridge for up to five days. Reheat them in a skillet for the best texture.

3. Can I prepare this dish ahead of time?

 Absolutely! You can sauté the mushrooms a few hours in advance. Reheat before serving to ensure they remain delicious.

4. Are there gluten-free options for this recipe?

 Yes! Just ensure that the soy sauce used is gluten-free, like tamari.

5. Can I add protein to make this a meal?

 Definitely! Add cooked chicken, shrimp, or tofu. It turns a side into a satisfying main dish.

6. What can I pair sautéed mushrooms with?

They go well with grilled meats, pasta dishes, or simply atop a savory omelet. Try them with practically anything; they enhance flavors beautifully.

Maria George, Cookbook Author and Registered Dietitian
Maria George Registered Dietitian & Cookbook Author

Maria George is a cookbook author and registered dietitian, passionate about merging gourmet cuisine with nutrition through her blog Gourmet And Food. Based in Illinois, she draws on her rich culinary background to create elegant, approachable recipes that celebrate quality ingredients and creativity in the kitchen. Maria’s goal is to inspire food lovers of all levels to explore gourmet cooking and enjoy the art of dining.

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