If you’re wondering what pairs perfectly with shrimp stir fry, let’s start with the basics. Rice is a classic sidekick. It soaks up the sauce, balancing the flavors beautifully. You can choose white, brown, or even a fragrant jasmine rice. Noodles are another fantastic option—think lo mein or rice noodles.
They add texture and can carry the dish in a different direction. If you're feeling adventurous, serve it over a bed of quinoa; it’s nutritious and adds a delightful nutty flavor.
Don’t forget to toss in some sesame seeds or chopped scallions on top. These additions not only look great but also enhance that meal with extra crunch and brightness.
Growing up, my family had a thing for stir fry. Quick, colorful, and bursting with flavors, it was a weeknight staple. The aroma of sizzling shrimp and vegetables would fill the kitchen, drawing everyone in. Today, I want to share my favorite shrimp stir fry recipe. Trust me, it’s a guaranteed crowd-pleaser.
In this blog post, I will walk you through everything, from what shrimp stir fry is, to how to make it, and even tips for storage. I’ll also provide some insightful nutritional information and substitutions for those pantry emergencies. Get comfortable; we’re diving in!
Shrimp stir fry is an Asian-inspired dish that combines shrimp with a variety of vegetables, all stir-fried over high heat.
The beauty of this dish lies in its simplicity and the vibrant colors that pop on your plate. Typically, you’ll see shrimp paired with bell peppers, sugar snap peas, and broccoli. The ingredients cook quickly, ensuring tenderness while locking in the natural flavors.
The magic of a stir fry comes from its cooking technique. High heat and quick cooking create a delicious caramelization on the shrimp and vegetables, bringing out their flavors. Plus, it’s a versatile dish.
You can customize it with different types of protein or vegetables, depending on your preferences or what’s in your fridge.
What is the Flavor Profile of This Dish?
Shrimp stir fry has a unique flavor profile that encapsulates sweet, salty, and savory notes. The shrimp itself lends a delicate sweetness. When mixed with garlic, fresh ginger, and soy sauce, you get a lovely umami punch.
The vegetables add Earthy tones and a crunch that contrasts beautifully with the tender shrimp.
Consider the addition of lime juice and fish sauce. They provide brightness and depth, elevating the shrimp stir fry from a simple meal to something truly special. The sprinkle of red chili flakes can add a touch of heat, making this dish perfect for those who enjoy bold flavors.
What Makes This Recipe Different from Other Shrimp Stir Fry?
What separates my shrimp stir fry from others is in the details. First, the use of toasted sesame oil brings a rich depth of flavor, enriching the entire dish.
I also make a point to incorporate fresh ginger, which adds a zesty warmth that pairs beautifully with shrimp. Fresh lime juice brightens the flavors and gives that refreshing zing.
Most recipes might let the sauce simmer too long, making the shrimp tough. My method ensures the shrimp stay juicy and tender.
I also emphasize high-quality ingredients. Using high-grade extra-virgin olive oil and low-sodium soy sauce allows the natural flavors to shine through without being too salty.
Ingredients You'll Need
1 lb. large shrimp, shelled and deveined
1 red bell pepper, thinly sliced, seeds and core removed
2 Tbsp. high-quality extra-virgin olive oil
1 small broccoli crown, chopped into bite-sized florets
3 cloves garlic, finely minced
1 Tbsp. freshly grated ginger root
8 oz. crisp sugar snap peas
1 Tbsp. toasted sesame oil
Kosher salt, to taste
Freshly cracked black pepper, to taste
1/2 cup low-sodium soy sauce
2 Tbsp. golden brown sugar
Juice of 1 fresh lime
1 Tbsp. cornstarch or arrowroot powder
Pinch of red chili flakes
1 tsp. rice vinegar
1 tsp. fish sauce
Step-by-Step Directions
Step 1: Prep Your Ingredients
First, wash all the vegetables thoroughly. Shell and devein the shrimp if not already done. Slice the red bell pepper into thin strips and chop the broccoli into bite-sized florets. Mince the garlic and grate the ginger. Set everything aside in prep bowls; having your ingredients ready speeds up the cooking process.
Step 2: Prepare the Sauce
In a mixing bowl, whisk together the low-sodium soy sauce, golden brown sugar, lime juice, cornstarch, red chili flakes, rice vinegar, and fish sauce. This will create a sweet and sour sauce that complements the shrimp beautifully.
Step 3: Heat the Pan
In a large wok or a non-stick skillet, heat the high-quality extra-virgin olive oil over high heat.
You want the oil hot enough to start sizzling when you add the shrimp and not so hot that it burns. Once the oil shimmers, it’s time to add the shrimp.
Step 4: Cook the Shrimp
Add the shrimp in a single layer. Let them cook for about 1-2 minutes on one side. They should turn pink and opaque. Flip the shrimp to cook the other side for another minute. Remove from the pan and set aside.
Step 5: Stir Fry the Vegetables
In the same pan, add the broccoli, red bell pepper, and sugar snap peas. Stir constantly for about 2-3 minutes. You want the vegetables to be bright and tender-crisp. Then add the minced garlic and grated ginger. Stir-fry for another minute, allowing the garlic to become fragrant but not burnt.
Step 6: Combine Everything
Return the shrimp to the pan, and pour in the sauce. Toss everything together so the shrimp and vegetables are well coated. Cook for another 1-2 minutes, allowing the sauce to thicken slightly.
Step 7: Final Touches
Once everything is combined, remove from heat and drizzle the toasted sesame oil over the dish. Add salt and freshly cracked black pepper to taste. Give it one final toss, and you’re ready to serve!
Tips on Making Shrimp Stir Fry
Use Fresh Ingredients: Fresh shrimp and vegetables make a world of difference in flavor and texture.
Don’t Crowd the Pan: If you have a lot of shrimp or vegetables, cook in batches. This keeps the heat high and helps avoid steaming.
Prep Ahead: Chop vegetables and make the sauce ahead of time. It saves time and makes the cooking process smoother.
Proper Pan Heat: Ensure your pan is hot before adding ingredients. This prevents sticking and helps in getting that nice char.
Experiment with Add-ins: It's versatile! Feel free to add onions, carrots, or even pineapple for a twist.
Nutrition Information
Shrimp Stir Fry Recipe Nutrition Facts
How Can I Store This Shrimp Stir Fry?
If you’ve made extra shrimp stir fry or have leftovers, store them in an airtight container in the refrigerator. It should keep for about 2-3 days.
Reheat in a pan over medium heat to preserve the texture, or in the microwave for a quick meal.
Substitute Options for Ingredients
Shrimp Options: If shrimp isn't available, you can use chicken, tofu, or beef. Just cut them into bite-sized pieces and adjust cooking times accordingly.
Vegetable Swap: Don't have sugar snap peas? Frozen peas can work well. They add a similar sweetness and require minimal cooking.
Soy Sauce Alternative: If avoiding soy, try coconut aminos or a gluten-free soy sauce for a similar taste without the gluten.
Oil Substitutes: Instead of olive oil, you can use grapeseed oil or avocado oil, both of which have high smoke points for stir fry.
Conclusion
Shrimp stir fry is a fantastic, quick meal that everyone can enjoy. Full of flavor, nutrients, and vibrant colors, it allows you to get creative with ingredients you have on hand. The combination of shrimp, vegetables, and a flavorful sauce creates a delightful dish that can impress family and friends alike.
So fire up your stovetop, follow the steps, and watch as your kitchen fills with enticing aromas. The best part?
You'll have a dish that's not only delicious but also healthy. Give this recipe a try, and join me in elevating our weeknight dinners! Happy cooking!
Growing up, my family had a thing for stir fry. Quick, colorful, and bursting with flavors, it was a weeknight staple. The aroma of sizzling shrimp and vegetables would fill the kitchen, drawing everyone in. Today, I want to share my favorite shrimp stir fry recipe. Trust me, it’s a guaranteed crowd-pleaser.
Ingredients
1lb. large shrimp, shelled and deveined
1red bell pepper, thinly sliced, seeds and core removed
2Tbsp. high-quality extra-virgin olive oil
1small broccoli crown, chopped into bite-sized florets
3cloves garlic, finely minced
1Tbsp. freshly grated ginger root
8oz. crisp sugar snap peas
1Tbsp. toasted sesame oil
Kosher salt, to taste
Freshly cracked black pepper, to taste
1/2cup low-sodium soy sauce
2Tbsp. golden brown sugar
1of Juice fresh lime
1Tbsp. cornstarch or arrowroot powder
Pinch of red chili flakes
1tsp. rice vinegar
1tsp. fish sauce
Instructions
Step 1: Prep Your Ingredients
1
First, wash all the vegetables thoroughly. Shell and devein the shrimp if not already done. Slice the red bell pepper into thin strips and chop the broccoli into bite-sized florets. Mince the garlic and grate the ginger. Set everything aside in prep bowls; having your ingredients ready speeds up the cooking process.
Step 2: Prepare the Sauce
2
In a mixing bowl, whisk together the low-sodium soy sauce, golden brown sugar, lime juice, cornstarch, red chili flakes, rice vinegar, and fish sauce. This will create a sweet and sour sauce that complements the shrimp beautifully.
Step 3: Heat the Pan
3
In a large wok or a non-stick skillet, heat the high-quality extra-virgin olive oil over high heat.
4
You want the oil hot enough to start sizzling when you add the shrimp and not so hot that it burns. Once the oil shimmers, it’s time to add the shrimp.
Step 4: Cook the Shrimp
5
Add the shrimp in a single layer. Let them cook for about 1-2 minutes on one side. They should turn pink and opaque. Flip the shrimp to cook the other side for another minute. Remove from the pan and set aside.
Step 5: Stir Fry the Vegetables
6
In the same pan, add the broccoli, red bell pepper, and sugar snap peas. Stir constantly for about 2-3 minutes. You want the vegetables to be bright and tender-crisp. Then add the minced garlic and grated ginger. Stir-fry for another minute, allowing the garlic to become fragrant but not burnt.
Step 6: Combine Everything
7
Return the shrimp to the pan, and pour in the sauce. Toss everything together so the shrimp and vegetables are well coated. Cook for another 1-2 minutes, allowing the sauce to thicken slightly.
Step 7: Final Touches
8
Once everything is combined, remove from heat and drizzle the toasted sesame oil over the dish. Add salt and freshly cracked black pepper to taste. Give it one final toss, and you’re ready to serve!
Nutrition Facts
Servings 4
Amount Per Serving
Calories310kcal
% Daily Value *
Total Fat15g24%
Saturated Fat2.5g13%
Cholesterol245mg82%
Sodium862mg36%
Total Carbohydrate11g4%
Dietary Fiber1g4%
Sugars8g
Protein33g66%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use Fresh Ingredients: Fresh shrimp and vegetables make a world of difference in flavor and texture.
Don’t Crowd the Pan: If you have a lot of shrimp or vegetables, cook in batches. This keeps the heat high and helps avoid steaming.
Prep Ahead: Chop vegetables and make the sauce ahead of time. It saves time and makes the cooking process smoother.
Proper Pan Heat: Ensure your pan is hot before adding ingredients. This prevents sticking and helps in getting that nice char.
Experiment with Add-ins: It's versatile! Feel free to add onions, carrots, or even pineapple for a twist.
Keywords:
Shrimp Stir Fry Recipe
Maria George
Registered Dietitian & Cookbook Author
Maria George is a cookbook author and registered dietitian, passionate about merging gourmet cuisine with nutrition through her blog Gourmet And Food. Based in Illinois, she draws on her rich culinary background to create elegant, approachable recipes that celebrate quality ingredients and creativity in the kitchen. Maria’s goal is to inspire food lovers of all levels to explore gourmet cooking and enjoy the art of dining.